This is definitely a buzzy busy world, isn’t it? Multi-tasking has become the order of the day wherein you are caught between doing things always and do not have some ME time at all. As a result you are longing Read more…
Would any parent get into bad parenting? No! Well, that is what it appears to be apparently but in effect, parents are getting more and more involved into bad parenting. As a parent each one of us is extremely ambitious Read more…
You may be wondering as to the kind of link that may exist between social media and mental well being. Do they have an impact at all? Are they connected at all? You would in fact be surprised to know Read more…
Parenting practices generally have three main goals. First is to ensure the safety and the health of the child. Second is to prepare the child for future life and, Third is to ensure that as an adult he transmits Read more…
There are basically three phases of Stress: Alarm phase: This is a phase where an emergency signal is sent to the brain. Various parts of the body coordinate their functions for fighting or fleeing from the danger. Tension is Read more…
There are different systems in our body that are responsible for the smooth functioning of the same as a whole. When stressed, there are different systems that get affected. Here are the reactions that the different systems of the body Read more…
The advent of computers has revolutionized the way technology progressed. The advent of internet has brought in more luxury to the users. We should acknowledge the power internet has exerted over people’s lives and the way these technological advancements Read more…
Mentally and emotionally healthy people have a fairly good control over their behavior as well as their emotions. They are in a position to face the different challenges that life poses them. They are also able to build strong relationships Read more…
All of us are affected by stress. Stress sets in when you are unable to reach targets, when you are disciplining your children, when you are coping up with conflicts with your spouse or when you are managing your finances Read more…
How important are our emotions to us? They mean a world to each one of us because it is these very emotions that decide the way we feel, act and behave. Man is a social animal…a very clichéd but extremely Read more…
