We just randomly met through a social networking site called Orkut about 10 years ago not knowing that we would share our journeys together for the rest of our lives. We were just friends initially and I developed some Read more…
Depression and Anxiety are the major mood disorders that can render a person incapacitate. I did observe erratic behavior before the anxiety took up a higher level. I could feel myself getting feared of thoughts of various phobias as Read more…
I never consciously made an effort to know how brain works and how the chemicals inside it govern how we feel. I was diagnosed with OCD in 2014, even though I have it since 2000 because I couldn’t verbalize Read more…
There was a time when I had extreme social anxiety and had to leave education at premier institutes as a result. I could not interact with people normally. I was too tensed about what people might think about me. Read more…
My counselor (psychologist) has asked me to create something with the theme POSITIVITY. So I thought to incorporate a piece of my illness and what goes on in my mind when the slightest ray of hope and positivity and Read more…
As there are many kinds of exams held out there, the format used for all the tests are also different. Here are some tips to handle any kind of tests that are in the famous formats. The tests we attempt Read more…
Writing an exam involves certain techniques in the presentation of paper, which gain the attention of the evaluator of your answer sheet. Here are some important strategies that can add value to your answers. Go through the below list of Read more…
In order to reduce your test anxiety, it is a better idea to practice some test questions. Formatting test questions and practicing by taking tests, makes your mind consider test as a common thing to encounter. As you get a Read more…
Whenever we feel threatened or being under pressure or may be facing a stressful situation, our body senses an alarming feel that triggers anxiety. The pressure of studies and the expected results could trigger anxiety in students called as test Read more…
Getting prepared for a test requires a lot of effort, concentration and practice. From a school going kid to an adult aspiring for a bigger career, a test is a big challenge to face. Learn some motivational tips here that Read more…
