Since the World Health Organization declared the COVID-19 outbreak a global pandemic, many of us, even those who have not been infected by the virus, have been asked to quarantine ourselves in our homes for several weeks. Mandated work from home, canceled travel plans, prolonged isolation, panic over scarce re-sources Read more…
“Breaking up is hard to do” but staying together can be just as challenging. The number of couples seeking counseling has increased in these recent years as the stigma surrounding the practice of counseling has faded. And it’s not only women who are consulting for a therapist these days. Men, Read more…
Online counseling services are the provision for psychological health services via the internet and telephone. The use of online counseling services has become far more popular in social media, online business, and virtual employment. Currently, technology has been the biggest boon for everyone in every aspect. Lately, a large number Read more…
Whenever the word ‘marriage counseling’ crops up between the couples, it leads to many unspoken fears and endless thoughts leading to different feelings. In society, generally, huge arguments between the couple are often suggested for marriage counseling for giving one more try to the relationship. But the couple sees the Read more…
The uncertainty about being aware of the professionalism and adopting a professional behavior exists in students who would be leaving their campus in a few years and would embrace the real professional environment soon. Along with the students, the amateur employees who are into the work environment recently should also Read more…
All of us wonder or worry about ourselves, our life, our family, our friends or anything else. We ponder on these issues for a while and then go on with our day. However, if we find that our worries or thoughts interfere with the rest of our lives, it could Read more…
We come across some people who feel that others are “mistreating” them when, in fact, they are not. If they were not invited to a party, they feel they were not wanted; if someone forgets to call them, they feel the other person does not care; if someone does not Read more…
Most of us romance the rains and look forward to the monsoon season. However, there are some who fear the monsoon and on rainy, dreary and grey days they feel blue. They dread the cloudy skies, the incessant showers and the lightning that create a gloomy and foreboding atmosphere for Read more…
Anxiety is nothing but our body’s natural response to danger. Test anxiety is a psychological condition in which the test taker experiences severe distress and anxiety when thinking about or taking an exam. Whenever we feel threatened or being under pressure or may be facing a stressful situation, our body Read more…
Test anxiety is mostly observed among students. Anxiety is a natural response that our body exhibits when it senses a danger. Whenever we feel threatened or being under pressure or may be facing a stressful situation, our body senses an alarming feel that triggers anxiety. The pressure of studies and Read more…