Santhoshini Datla

I am a clinically trained, RCI-registered Clinical Psychologist with over 15 years of experience supporting adolescents and adults across diverse clinical settings in India and the UK. My professional journey includes working with the National Health Service (NHS, UK), the Indian Navy, and private mental health settings, where I have provided evidence-based psychological care to individuals experiencing emotional distress, anxiety, depression, trauma, grief, stress-related concerns, and adjustment difficulties. My therapeutic approach is thoughtful, collaborative, and firmly grounded in scientific evidence. I work with individuals navigating a wide range of emotional and psychological challenges, including anxiety and panic, intrusive thoughts and compulsive patterns, trauma and overwhelming life experiences, relationship and attachment-related difficulties, grief beyond bereavement, and challenges arising from major life transitions. I believe therapy is most effective when it offers a safe, respectful space to explore emotions, understand patterns, and develop healthier ways of coping and relating to oneself and others. I am trained in Cognitive Behavioural Therapy (CBT) and integrate approaches such as Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. This integrative framework allows me to tailor therapy to each individual’s unique emotional needs rather than follow a rigid, one-size-fits-all model. My work focuses on building emotional awareness, improving regulation, strengthening coping skills, and supporting meaningful, sustainable change. Alongside therapeutic work, I have strong expertise in psychological and neuropsychological assessment. These assessments help develop clear clinical formulations, guide treatment planning, and offer individuals deeper insight into their emotional, cognitive, and behavioural functioning. I am committed to providing ethical, compassionate, and evidence-based care, supporting individuals in navigating emotional challenges with clarity, resilience, and self-understanding.