Free Wellness Assessments and Checklists

Take our professional assessments to gain insights into your mental health, speech patterns, or autism spectrum traits. All assessments are completely free and confidential.

Speech & Language Development Evaluations

1-Year-Old Speech Milestone Checker
Speech

1-Year-Old Speech Milestone Checker

Is your baby babbling, responding to sounds, and using gestures?

⏱️ 15-20 mins33 questions
2-Year-Old Talking Skills Test
Speech

2-Year-Old Talking Skills Test

Check if your toddler says 50+ words and starts combining words.

⏱️ 15-20 mins34 questions
3-Year-Old Speech Clarity Assessment
Speech

3-Year-Old Speech Clarity Assessment

Can strangers understand 75% of what your preschooler says?

⏱️ 15-20 mins35 questions
4-Year-Old Language Development Quiz
Speech

4-Year-Old Language Development Quiz

Tests storytelling skills and ability to answer 'why' questions.

⏱️ 15-20 mins35 questions
5-Year-Old Kindergarten Readiness Check
Speech

5-Year-Old Kindergarten Readiness Check

Can your child follow 3-step directions and speak clearly?

⏱️ 15-20 mins31 questions
6-Year-Old Communication Skills Test
Speech

6-Year-Old Communication Skills Test

Evaluates reading-ready skills like sound blending and complex sentences.

⏱️ 15-20 mins34 questions
7-Year-Old Advanced Language Screening
Speech

7-Year-Old Advanced Language Screening

Checks understanding of jokes, idioms, and social conversations.

⏱️ 15-20 mins26 questions

Autism Spectrum Screening Tools

Toddler Edition (BEAS-Toddler)
Autism

Toddler Edition (BEAS-Toddler)

Identifies early autism signs in toddlers through play-based interactions and social communication observations.

⏱️ 10-15 mins25 questions
Child Edition (BEAS-Child)
Autism

Child Edition (BEAS-Child)

Assesses social communication, sensory responses, and behavior patterns in preschool/school-aged children.

⏱️ 10-15 mins25 questions

Mental Health & Wellness Screenings (Counselling)

Addictive Behaviors Assessment
Counselling

Addictive Behaviors Assessment

There are many troubling behaviours you may prefer to mask underlying problems.

⏱️ 8-12 mins20 questions
Wellness Survey
Counselling

Wellness Survey

Wellness is a process of being concerned with ideal health and well-being mainly of physical...

⏱️ 15-20 mins36 questions
Stress Indicators
Counselling

Stress Indicators

Indicators of excess stress are important to identify to manage. To determine how much stress...

⏱️ 8-12 mins20 questions
Anger Assessment
Counselling

Anger Assessment

Anger is a normal human emotion and can range from mild irritation to intense rage

⏱️ 8-12 mins20 questions
Exam Anxiety Scale
Counselling

Exam Anxiety Scale

You may experience some nervousness or apprehension before, during, or even after an exam.

⏱️ 8-12 mins20 questions
Learning Styles Inventory
Counselling

Learning Styles Inventory

Everyone has a unique learning style. To strengthen your ability to retain information, know your learning style.

⏱️ 10-15 mins30 questions
DASS
Counselling

DASS

Aimed to measure the three related negative emotional states of depression, anxiety and stress.

⏱️ 7-10 mins21 questions
Marital Satisfaction Survey
Counselling

Marital Satisfaction Survey

This survey is intended to measure the degree of overall satisfaction with your present marital relationship

⏱️ 8-12 mins25 questions
Grief Responses Assessment
Counselling

Grief Responses Assessment

Identify thoughts and feelings that you may have had since you missed your loved one

⏱️ 10-15 mins30 questions

What our members have to share...

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As a first-time parent, I was constantly second-guessing if my toddler was hitting the right milestones. The 2-year-old talking skills test gave me so much clarity. The questions were simple, and the feedback helped us feel more confident about our child’s progress.

Neha R., Parent, Hyderabad

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I came across the autism screening by chance and decided to try it for my 3-year-old. It was eye-opening and encouraged us to seek professional support early. I’m grateful for a free tool that’s so thoughtfully designed.

Rahul M., Parent, Dallas, TX

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The stress indicator quiz really made me pause and reflect. I didn’t realize how overwhelmed I’d been feeling. It’s not just for kids—these mental health assessments are helpful for anyone looking to check in with themselves.

Pooja D., College Student, Pune

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I work with children, and I’ve started recommending the speech assessments to the families I support. They’re easy to use and give parents a great starting point before meeting a therapist.

Anjali S., Early Childhood Educator, Bengaluru

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My wife and I took the marital satisfaction survey together—it wasn’t about finding problems, but starting a conversation. It brought us closer and helped us understand each other better.

Amit & Kavya R., Married Couple, Chennai

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What I appreciate most is how the results don’t feel like a diagnosis—they’re more like a guide. The assessments gave us direction without causing panic. I wish more parents knew these existed.

Sana K., Parent of a 4-year-old, Dubai

Frequently Asked Questions

Our assessments help you understand your child’s development or your own emotional wellness. Whether it’s speech milestones, autism signs, or stress levels, these tools offer a reliable starting point.

Yes! All our assessments are completely free. There are no hidden charges, signups, or commitments required.

Most assessments take just 10–20 minutes. They’re designed to be quick, simple, and user-friendly—even for busy parents.

Absolutely. They’re just as helpful for peace of mind as they are for identifying potential concerns. Early awareness always helps.

Yes, you'll receive immediate, easy-to-understand feedback right after you finish. It can help guide your next steps if needed.

These assessments are based on expert guidelines and widely used clinical frameworks. While not a formal diagnosis, they offer a dependable screening insight.

You can reach out to our team for professional guidance. We’re here to support you with expert-led consultations and therapy services if needed.

Yes! We offer assessments for stress, anxiety, anger, exam fear, marital satisfaction, and more. It’s for the whole family’s well-being.

Of course. Feel free to explore any that match your concerns or interests—whether for yourself or your child. They’re all free and open to access.

Absolutely. Your responses are not stored or shared. We value your privacy and ensure a safe, confidential experience.

Get a Free Consultation

Book a free consultation with one of our therapists. The therapist will work with you to understand the child’s needs and suggest the way forward.

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