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Overall Wellness Starts When the Inner Trauma is Healed

Is it okay if you are physically fine but mentally sick? Then, how can we make sound decisions? Is it okay if you are mentally strong but physically weak? But, then how can we enjoy what we have? Overall Wellness is what people wish for. Being physically well or mentally Read more…

By Wellness Hub, 7 months2 months ago

Dealing in the Correct way | Client Experiences

One day I woke up to some ruckus in the home only to find my dad yelling at my little brother who is in his 10th standard. I was shocked to know that he used up dad’s credit card to buy an online game that he was discussing with our Read more…

By Anonymous, 8 months2 months ago

Marriage Counselling | How to handle Cracks in Marital Relationships?

Be it a marriage or a potential relationship that we share, it feels great to think of them as indestructible ones. Moving past those hardships, we think that any discrepancies that exist would disappear and the strength of our relationships would increase more. But, are they getting so? Are we Read more…

By Wellness Hub, 8 months2 months ago

Were you matured enough at young and developed anxiety now?

The changing circumstances in the present world are leaving us worried all the time. If you, who was once Mr. Perfect or maybe Ms. Perfect, are now feeling anxious at every small thing, don’t worry. You’re not alone. This is exactly the condition of many of them worldwide right now. Read more…

By Wellness Hub, 9 months2 months ago

How Over-thinking Ruins You | Affect on Relationships

Over-thinking is a kind of problem that creeps somehow and increases anxiety in you, stealing your mental peace. Though thinking plays a major role in life, thinking always, is not really helpful. When you feel anxious for unreasonable things or tend to think out-of-control where you don’t find a stop, Read more…

By Wellness Hub, 9 months2 months ago

Rejections in Relationships | Are you good at Handling Rejections?

Apart from the daily struggles and the social problems that life throws at us, we are bound to handle many things in life. Among them all, relationships take a major part. Handling relationships and various expressions that involve both positive and negative emotions like praising, excusing, contemplating, condemning, accepting, rejecting, Read more…

By Wellness Hub, 9 months2 months ago

Are you trying to be perfect during this Lockdown?

The plan of being most of the time at home during lockdown is helping many people to work on their interests, to-do list of things, to learn new skills, to adopt new hobbies, and to polish the existing ones. Besides the flooding tips on the internet to spend your time Read more…

By Wellness Hub, 9 months2 months ago

Marital and Relationship counseling is your need of the hour

Lockdown and quarantine are making a mess of our relationships. The invasion of coronavirus into this world is being termed as a third world war by many around the world. While this lethal weapon is killing numerous people all over the world, it is also injuring our relationships by affecting Read more…

By Wellness Hub, 9 months2 months ago

Does it sound like Corona Divorce? | Divorce Counseling

From the health of the individuals to the financial conditions of the nations, the novel Coronavirus is taking everything down. Unfortunately, the relationships are also not immune to this. Couples who are staying indoors all the time due to the lockdown are now facing a drastic change in their personal Read more…

By Wellness Hub, 9 months2 months ago

How to help your relationship survive during Lockdown?

For quite some time now, we have been locked up with our family members in the house because of these unprecedented circumstances. Working from home could be a dream-come-true for some but for some people it can be the worst nightmare that you could perhaps be getting on each other’s Read more…

By Wellness Hub, 9 months2 months ago

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Expertease

Online Counselling

₹999 – 60 Min Session

Individual counseling helps in understanding self, promoting self-exploration, enhancing communication skills, and to effectively deal with any kind of triggers that imbalance your emotional health.

Expertease

Marital Counselling

₹999 – 60 Min Session

Conflicts in marital life could be due to mismatch of communication, unmet expectations or some other emotional reasons that need to be worked on. Couple counseling helps you find a way.

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