Call it a curse or a bio-war, this coronavirus has made our lives like never before. Though we are following many precautions and doing all the rituals like washing hands, sanitizing, and staying home, it is a fact that we are all worried about the effect of this deadly disaster. Read more…
Are you feeling like running off this ill-suffering world? Do you feel suffocated? Is your mental health getting affected during this quarantine and lockdown going all over? You are not alone. Knowing what’s going on in the world every day, everybody is eagerly waiting for this tough period to end. Read more…
The world has probably never experienced such a challenge before. The sense of confinement that this pandemic COVID -19 has imposed on us is not only restricting us from going outside but also affecting our thoughts from going towards good hopes. Many people worldwide are reportedly suffering from mental health Read more…
This is the time we were never ready and we never experienced. Having a health issue and staying home is something okay with us but not knowing who is already affected and the thought that we might get affected with this deadly virus is enough to make you sick to Read more…
Coronavirus pandemic has already extended its clutches all over the world not leaving even the higher officials of various countries. Knowing that it has no boundaries and the pace with which it is conquering the global health is making people anxious already. It is taking a toll on the mental Read more…
Whenever uncertainty arises and situations suffocate us with unclear tensions, we feel restless. In fact, we usually know what comes next as we may guess to some extent. But the present conditions like coronavirus pandemic outbreak could make us worried a bit more than usual and this could escalate leading Read more…
Since the World Health Organization declared the COVID-19 outbreak a global pandemic, many of us, even those who have not been infected by the virus, have been asked to quarantine ourselves in our homes for several weeks. Mandated work from home, canceled travel plans, prolonged isolation, panic over scarce re-sources Read more…
The Scenario of studies at schools and colleges has changed a lot in recent years, globally. From the teaching methods, student-teacher interactions, the punishing methods, the involvement of parents, the goals of students, etc., many changes are being witnessed by us, in this present day of life. Awareness about the Read more…
Two third of people suffering from mental health issues have felt isolated, worthless, and ashamed. One of the main reasons for this is the stigma surrounding mental health. I must admit that we as people, organizations, society, and families have become much more empathetic towards mental health and their challenges Read more…
There is a lot of talk about counseling nowadays. Some of you may know what counseling is and may have taken some counseling sessions from a counseling psychologist. If you do not know what counseling is or have not had counseling before you would have a number of questions about Read more…