What is Professionalism and Campus Behavior? How is it inculcated?

The uncertainty about being aware of the professionalism and adopting a professional behavior exists in students who would be leaving their campus in a few years and would embrace the real professional environment soon. Along with the students, the amateur employees who are into the work environment recently should also read to know the below … Read more

Why do we Over think and How to Stop It?

All of us wonder or worry about ourselves, our lives, our family, friends, or anything else. We ponder on these issues for a while and then go on with our day. However, if we find that our worries or thoughts interfere with the rest of our life, it could mean that we are over-thinking. Over-thinking … Read more

Open up to cope with lock down

Since the World Health Organization declared the COVID-19 outbreak a global pandemic, many of us, even those who have not been infected by the virus, have been asked to quarantine ourselves in our homes for several weeks. Mandated work from home, canceled travel plans, prolonged isolation, panic over scarce resources, and information overload have become … Read more

How to Stop Over-apologizing | Why do Some People Always Say Sorry?

Are you one of those who have the word “Sorry” at the edge of their tongue? Do you seek forgiveness for a perfectly reasonable request or for unpleasant circumstances that are not under your control? Does it feel like your responsibility? Then, we’re really sorry, it’s not your responsibility, but you just feel it so!!Don’t … Read more

What is Smiling Depression? | Why is it So Dangerous?

Depression is a mental illness that doesn’t seem to be, but the affect of it says it all. A depressed person is found to have low mood all the while, loss of interest in activities with severe impairment in daily life. As the name implies, Smiling Depression is the term used for the people who … Read more

Tired all the time | Why does cleaning and washing make me feel more than just tired?

“Keep your surroundings clean, wash your hands, cover your nose mouth with a face mask, maintain social distance, and use tissues or handkerchiefs if you cough or sneeze” are the words the world has been hearing since this year has begun. It’s no exaggeration if I could bet that you can write an exam on … Read more

I’m feeling so restless all the while, not knowing what happens next. What shall I do?

Whenever uncertainty arises and situations suffocate us with unclear tensions, we feel restless. In fact, we usually know what comes next as we may guess to some extent. But the present conditions like corona virus pandemic outbreak could make us worried a bit more than usual and this could escalate leading to high anxiety in … Read more

Overall Wellness Starts When the Inner Trauma is Healed

Is it okay if you are physically fine but mentally sick? Then, how can we make sound decisions? Is it okay if you are mentally strong but physically weak? But, then how can we enjoy what we have? Overall Wellness is what people wish for. Being physically well or mentally well alone is never sufficient. … Read more

Tips to Handle Personal Relationships at Workplace | Workplace Relationships

Personal and Professional worlds are two different arenas which are never supposed to be mixed up. When it happens that some personal relationships are formed at the office, care has to be taken so that they won’t affect the professional life of any person involved. Career and the workplace should always be prioritized and the … Read more

Effect of Handwriting in Underachievers and Tips to Improve it

Hand writing is the skill practiced since childhood. It has higher benefits like activating the brain because it involves complex motor and high cognitive skills. Writing with hand activates the necessary parts of brain and as the kid memorizes the letters and words while writing, the neurological functioning improves a lot.As hand writing activates visual … Read more