What is Smiling Depression? | Why is it So Dangerous?

Depression is a mental illness that doesn’t seem to be, but the affect of it says it all. A depressed person is found to have low mood all the while, loss of interest in activities with severe impairment in daily life. As the name implies, Smiling Depression is the term used for the people who … Read more

Is there any Relationship between Hormones and Anxiety? | How are Hormones and Anxiety interrelated?

Everyone has felt it at one time or the other. It just comes as a surprise and you sometimes don’t even notice. Yes, the indicators pronounce it for you. Anxiety is the name. Many of us worry that hormone imbalances are the cause of many of our health problems. Let alone the effect of hormones … Read more

How to Get Unstuck in any Situation? | Ways to Unstuck Yourself

Blank. Absolutely blank on what, how, when, where, etc. to get an idea. Are you feeling immobilized, paralyzed and suffocated to get stuck in an unknown corner of something, unable to think what to do next, and where to go for the solution? Don’t panic. You are not alone. Every one of us is stuck … Read more

Don’t Neglect Your Anxiety | Anxiety Disorders Should be Treated

Anxiety is the most widely experienced mental disorder, especially in developed and developing countries. We often feel anxious globally 1 in 13 has anxiety. But, being common won’t make it less challenging to experience. Anxiety can disturb your personal life, social life, and, your work-life too and can weaken you both physically and emotionally. Anxiety … Read more

What is the Difference between Anxiety attack and Panic attack?

People experience anxiety in many situations. Giving speech on a public platform for the first time, attending your first job interview, meeting the girl-friend’s parents, journey of your first flight, or doing an adventurous activity etc. are the common anxiety-provoking situations. An increased arousal accompanied by generalized feelings of fear or apprehension can be termed … Read more

Career Counseling: How to get back into track after a long holiday?

Congratulations on a great vacation. All the fun moments, the exotic dishes and the rides, treks, and joyous time you enjoyed in this short while might have thrown you into a sweet wish that it would never end. But, the inevitable daily life has now dragged you here. The thought of office work, household errands, … Read more

Abuse and Addiction: Can Abusers Change?

Being Human beings, we all change in different levels of our life, as we grow older and get matured. Our habits, behaviors, addictions, though healthy or unhealthy tend to change in our course of life. When some habits or behaviors affect our relationships and get us a tag for lifetime, they should be given a … Read more

Do Severe Climatic Changes Depress People? | Climatic Changes – Reason for Mass Depression

Since childhood, we are habituated to observe the climate in the region we live and the seasonal changes that occur in nature according to their time. We like to find those mirages that are formed due to scorching summer heat, the muddy pools on sidewalks brought by the rainy days, and thosesnowflakes and chilly air … Read more

Importance of Employee Engagement | Why Employee engagement is important for any business?

In the recent years, the importance of employee engagement has been on the rise. But why is employee engagement important for a business to pick up? Is it equal to the satisfaction of employees? Well, the notable difference is that, a satisfied employee feels happy in an organization, but an engaged employee feels invested in … Read more

What is Employee Engagement and Why does your Organization Need it?

In the recent years, the concept of Employee engagement has been the subject matter of discussion for many organizations and managements. The benefits of having engaged employees are gaining attention all over the world. But, what is this employee engagement and why it should be implemented? What are these benefits that are making the savvy … Read more