Open up to cope with lock down
Since the World Health Organization declared the COVID-19 outbreak a global pandemic, many of us, even those who have not been infected by the virus,… Read More »Open up to cope with lock down
Coronavirus
Why does Wearing a Mask Trigger Unpleasant Emotions?
This has been a new uncomfortable experience for us. Wearing a mask is a bit irritating and uncomfortable but inevitable for us now. That experience… Read More »Why does Wearing a Mask Trigger Unpleasant Emotions?
How to Keep Myself Sane when Forced during Quarantine?
What is today, Friday or Saturday? Oh my! When did this week end? Did I shower today? Wait; is this the same dress I’m wearing… Read More »How to Keep Myself Sane when Forced during Quarantine?
Why should I follow a Routine amid lockdown?
An unusual problem has given us a sole solution to prevent it from attacking us. This lockdown which is very uncommon for us till last… Read More »Why should I follow a Routine amid lockdown?
Living alone during Lockdown should not feel Lonely
This lockdown time is a great step to eradicate the corona virus. But besides stopping the virus, this is also stopping us from having social… Read More »Living alone during Lockdown should not feel Lonely
Panic, Anxiety, Depression: What the Coronavirus Lockdown means for India’s mental health?
The streets you always roamed are now eerily empty. The malls we used to shop are shut down and the neighbours we used to wish… Read More »Panic, Anxiety, Depression: What the Coronavirus Lockdown means for India’s mental health?
Is there anyone else suffering poor mental health during quarantine?
Are you feeling like running off this ill-suffering world? Do you feel suffocated? Is your mental health getting affected during this quarantine and lockdown going… Read More »Is there anyone else suffering poor mental health during quarantine?
How to Work from home with Kids around during Quarantine period
Among some of the peculiar situations, lies this working from home, with kids around, where the demands of concentration are high on both sides. Striking… Read More »How to Work from home with Kids around during Quarantine period
How to Stay Calm during a Pandemic Outbreak?
During the times of Pandemics such as Corona Virus outbreak, people are more likely to undergo a lot of emotional issues. It is such a… Read More »How to Stay Calm during a Pandemic Outbreak?
How to Care for Your Kids’ Mental health during Pandemic Outbreak?
A never experienced compulsory shut down of all the offices, schools, parks, hotels, malls and what not every center that we all used to roam… Read More »How to Care for Your Kids’ Mental health during Pandemic Outbreak?