Probably, the saying, “Don’t laugh at a youth for his affections; he is only trying on one face after another to find a face of his own.” said by Logan Pearsall Smith, can well describe the variations that a teenager displays. The behavior of a teenager can be quite baffling. Some say, that teenagers are … Read more
The uncertainty about being aware of the professionalism and adopting a professional behavior exists in students who would be leaving their campus in a few years and would embrace the real professional environment soon. Along with the students, the amateur employees who are into the work environment recently should also read to know the below … Read more
There is a lot of counseling talk nowadays. Counseling is much helpful in finding ways to deal with the problems when seeking suggestions from our trusted friends and family doesn’t seem to be effective. Counselors are trained professionals who are very trust-worthy. It is very common to talk to our close friends or relatives when … Read more
If you’re reading this to know how to sleep better, you are not alone!! Having a sound sleep has been a distant dream for many. Though worries keep many awake, many others struggle to find the reason for their sleepless nights. Here are some important points on why sleep is important for you and what … Read more
Everyone has felt it at one time or the other. It just comes as a surprise and you sometimes don’t even notice. Yes, the indicators pronounce it for you. Anxiety is the name. Many of us worry that hormone imbalances are the cause of many of our health problems. Let alone the effect of hormones … Read more
Exam anxiety or test anxiety is a kind of anxiety that is the outcome of the combination of tension, physical symptoms, physiological over-arousal, along with imaginary worries and fears during the test or exam situations.A little nervousness on exam day is normal and can improve your focus and sharpen your thinking. But when feelings of … Read more
Blank. Absolutely blank on what, how, when, where, etc. to get an idea. Are you feeling immobilized, paralyzed and suffocated to get stuck in an unknown corner of something, unable to think what to do next, and where to go for the solution? Don’t panic. You are not alone. Every one of us is stuck … Read more
Anxiety is the most widely experienced mental disorder, especially in developed and developing countries. We often feel anxious globally 1 in 13 has anxiety. But, being common won’t make it less challenging to experience. Anxiety can disturb your personal life, social life, and, your work-life too and can weaken you both physically and emotionally. Anxiety … Read more
People experience anxiety in many situations. Giving speech on a public platform for the first time, attending your first job interview, meeting the girl-friend’s parents, journey of your first flight, or doing an adventurous activity etc. are the common anxiety-provoking situations. An increased arousal accompanied by generalized feelings of fear or apprehension can be termed … Read more
Being Human beings, we all change in different levels of our life, as we grow older and get matured. Our habits, behaviors, addictions, though healthy or unhealthy tend to change in our course of life. When some habits or behaviors affect our relationships and get us a tag for lifetime, they should be given a … Read more