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anxiety

How to handle Pandemic Anxiety during Pregnancy?

Pregnancy is an exciting time for every mother. It is a crucial time for both the parents and, the whole family. The physical and mental health of the mother is of high prominence during the time of pregnancy because whatever the mother feels, it is carried to the child. The Read more…

By Wellness Hub, 7 months2 months ago

Why am I unable to Say it Out? | I Want to Shout loud, but Can’t, Why?

We sometimes come across some people who cannot say it out what’s going on in their minds. If you are one of them, don’t worry, you are not alone! There are many out there who chose to keep silent though lava of words is running in their head. Choosing silence Read more…

By Wellness Hub, 8 months2 months ago

Dealing in the Correct way | Client Experiences

One day I woke up to some ruckus in the home only to find my dad yelling at my little brother who is in his 10th standard. I was shocked to know that he used up dad’s credit card to buy an online game that he was discussing with our Read more…

By Anonymous, 8 months2 months ago

I Asked for Help instead of Cutting Myself | Ask for Help

People have different emotions, different feelings, and thoughts for different things. Though we all exist in the same world, we all have different individual experiences that result in different emotions. Each of us perceives the world around us in our own way. Whenever we try to estimate the situations with Read more…

By Wellness Hub, 8 months2 months ago

Why people are so eager to buy Alcohol during the Lockdown? | Addiction Counseling

“Alcohol consumption is injurious to health” – this is a common saying that is heard everywhere. But how far does this go into anyone’s mind? Alcohol lovers are just running helter-skelter all over, as and when the shops are opened. As the wine shops are closed during this lockdown, they Read more…

By Wellness Hub, 9 months2 months ago

Tired all the time | Why do cleaning and washing make me feel more than just tired?

“Keep your surroundings clean, wash your hands, cover your nose mouth with a face mask, maintain social distance, and use tissues or handkerchiefs if you cough or sneeze” are the words the world has been hearing since this year has begun. It’s no exaggeration if I could bet that you Read more…

By Wellness Hub, 9 months2 months ago

Were you matured enough at young and developed anxiety now?

The changing circumstances in the present world are leaving us worried all the time. If you, who was once Mr. Perfect or maybe Ms. Perfect, are now feeling anxious at every small thing, don’t worry. You’re not alone. This is exactly the condition of many of them worldwide right now. Read more…

By Wellness Hub, 9 months2 months ago

Are you trying to be perfect during this Lockdown?

The plan of being most of the time at home during lockdown is helping many people to work on their interests, to-do list of things, to learn new skills, to adopt new hobbies, and to polish the existing ones. Besides the flooding tips on the internet to spend your time Read more…

By Wellness Hub, 9 months2 months ago

Is there anyone else suffering from poor mental health during quarantine?

Are you feeling like running off this ill-suffering world? Do you feel suffocated? Is your mental health getting affected during this quarantine and lockdown going all over? You are not alone. Knowing what’s going on in the world every day, everybody is eagerly waiting for this tough period to end. Read more…

By Wellness Hub, 9 months2 months ago

Living alone during Lockdown should not feel Lonely

This lockdown time is a great step to eradicate the coronavirus. But besides stopping the virus, this is also stopping us from having a social life. If you are being stayed alone home during this lockdown time, there are chances that your spirit also feels like being stuck up. But, Read more…

By Wellness Hub, 9 months2 months ago

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