‘Me Too’ movement was founded in 2006 by Tarana Burke, a 45-year-old African-American from New York, to help survivors of sexual violence, particularly young women… Read More »Me Too | Why don’t women report sexual harassment or assault?
According to the studies, every day, about 3,000 people across the world die due to suicide. The family members of these people experience severe shock,… Read More »Suicide: What a Celebrity suicide means to us?
Everyone has felt it at one time or the other. It just comes as a surprise and you sometimes don’t even notice. Yes, the indicators… Read More »Is there any relationship between Hormones and Anxiety?
Anxiety is the most widely experienced mental disorder, especially in developed and developing countries. We often feel anxious globally 1 in 13 has anxiety. But… Read More »Don’t Neglect Your Anxiety | Anxiety Disorders Should be Treated
People experience anxiety in many situations. Giving speech on a public platform for the first time, attending your first job interview, meeting the girl-friend’s parents,… Read More »What is the Difference between Anxiety attack and Panic attack?
We sometimes come across some people who cannot say it out what’s going on in their mind. If you are one among them, don’t worry,… Read More »Why am I unable to Say it Out? | I Want to Shout loud, but Can’t, Why?
Have you ever felt that sometimes simple things that are usually fine irritate you like hell? Sometimes we wonder what happened to everyone that they… Read More »Does your Sleep swing your Moods? | Effect of Sleep on Relationships
The changing circumstances in the present world are leaving us worried all the time. If you, who were once Mr. Perfect or maybe Ms. Perfect,… Read More »Were you matured enough at young and developed anxiety now?
Whenever uncertainty arises and situations suffocate us with unclear tensions, we feel restless. In fact, we usually know what comes next as we may guess… Read More »I’m feeling so restless all the while, not knowing what happens next. What shall I do?
During the times of Pandemics such as Corona Virus outbreak, people are more likely to undergo a lot of emotional issues. It is such a… Read More »How to Stay Calm during a Pandemic Outbreak?