Therapy Archives | Wellness Hub
Browse category by Therapy

7 Reasons Why Online/Chat Therapy is an Ideal Solution to Overcome Your Emotional Hurdles

August 3, 2018 By admin

 

How important are our emotions to us?

They mean a world to each one of us because it is these very emotions that decide the way we feel, act and behave.

 

Overcome Your Emotional Hurdles | Wellness Hub

 

Man is a social animal…a very clichéd but extremely true statement.  We are subject to diverse range of emotions because of our interactions with people hailing from diverse walks of life.  We love a few; we gel well with a few, have conflicts with a few and hate a few.  We tend to think about a few very intensely to the extent that they start ruling our lives and our very existence.  Sometimes, the person is pushed into states of confusion, anger, depression or anxiety.  How would you deal with such situations?  As a layman, you would be perplexed with the predicament you have been pushed into.

But, there is nothing to worry as we have the Psychologists who can help us with our emotional problems and psychological distress.  Again a but!  When do you get to meet a psychologist?  You need to take a prior appointment.  And what if it is not convenient for you at that particular time?  You continue to battle with your emotional issue, feeling even more frustrated than earlier.  Putting an end to all such appointment issues, traffic issues and time issues, we have the online/chat therapy which brings in expert advice to your finger tips and into your hands!

7 Reasons Why Online/Chat Therapy is an Ideal Solution to Overcome Your Emotional Hurdles

June 13, 2017 By admin

How important are our emotions to us?

They mean a world to each one of us because it is these very emotions that decide the way we feel, act and behave.

Man is a social animal…a very clichéd but extremely true statement.  We are subject to diverse range of emotions because of our interactions with people hailing from diverse walks of life.  We love a few; we gel well with a few, have conflicts with a few and hate a few.  We tend to think about a few very intensely to the extent that they start ruling our lives and our very existence.  Sometimes, the person is pushed into states of confusion, anger, depression or anxiety.  How would you deal with such situations?  As a layman, you would be perplexed with the predicament you have been pushed into.

But, there is nothing to worry as we have the Psychologists who can help us with our emotional problems and psychological distress.  Again a but!  When do you get to meet a psychologist?  You need to take a prior appointment.  And what if it is not convenient for you at that particular time?  You continue to battle with your emotional issue, feeling even more frustrated than earlier.  Putting an end to all such appointment issues, traffic issues and time issues, we have the online/chat therapy which brings in expert advice to your finger tips and into your hands!

Yes, online therapy can take place on the World Wide Web and even on your smart phone. 

Parenting in the Most Challenging Years of a Child’s Growth: The Adolescence

July 3, 2016 By admin

Parenting practices generally have three main goals. First is to ensure the safety and the health of the child. Second is to prepare the child for future life and third is to ensure that as an adult he transmits good cultural values.

A superior quality relationship between the children and parents is extremely essential in order to achieve the above mentioned goals.

During the development span of a child, it is the adolescence or the teen years that pose great challenge to both the parents alike. There is a huge confusion because there are numerous hormonal changes going on and the world around them is becoming even more complex. The children themselves are confused and unable to understand their own feelings and parent’s feelings too.

As a result, the children feel easily irritated, angry and lonely too when they are accosted with such complicated issues of growth and development. There are issues about peers, drugs, identity, sexual behavior and many more. They no longer are interested in responding to parental authority.

Parents too are perplexed because their earlier parenting methods are no longer working now. The parents are also in a helpless situation and often end up in arguments with their child regarding the choices that he is making in life. Hence, the teenager ends up becoming the focal point of conflicts at home.

Here are the areas that conflicts between parents and adolescents generally arise:

  • Time spent with family vs.

Notice: Undefined index: sab_desc_style in /var/www/html/mywellnesshub/blog/wp-content/plugins/simple-author-box/inc/class-simple-author-box-helper.php on line 1025