We come across some people who feel that others are “mistreating” them when, in fact they are not. If they were not invited to a… Read More »Why Do Some People Take Things So Personally? | Are You Getting Hurt Very Often?
Depression is a mental illness that doesn’t seem to be, but the affect of it says it all. A depressed person is found to have… Read More »What is Smiling Depression? | Why is it So Dangerous?
People experience anxiety in many situations. Giving speech on a public platform for the first time, attending your first job interview, meeting the girl-friend’s parents,… Read More »What is the Difference between Anxiety attack and Panic attack?
We sometimes come across some people who cannot say it out what’s going on in their mind. If you are one among them, don’t worry,… Read More »Why am I unable to Say it Out? | I Want to Shout loud, but Can’t, Why?
People have different emotions, different feelings and thoughts for different things. Though we all exist in the same world, we all have different individual experiences… Read More »I Asked for Help instead of Cutting Myself | Ask for Help
What is today, Friday or Saturday? Oh my! When did this week end? Did I shower today? Wait; is this the same dress I’m wearing… Read More »How to Keep Myself Sane when Forced during Quarantine?
Two individuals who promised to be with each other for a lifetime, when sense the unpleasant bitterness stinging both of them in their daily life,… Read More »When Your Relationship Ends | The Need for Divorce Counselling
The changing circumstances in the present world are leaving us worried all the time. If you, who were once Mr. Perfect or maybe Ms. Perfect,… Read More »Were you matured enough at young and developed anxiety now?
If you have ever tried to delete all your social media accounts, very much willingly, I’m sure you would savor that lighter feeling of having… Read More »Deleted all Social Media Last Night and felt like a Huge Weight Lifted off | Social Media Detox
Corona virus pandemic has already extended its clutches all over the world not leaving even the higher officials of various countries. Knowing that it has… Read More »Corona virus: How to protect your mental health?