Online counselling has been gaining focus since recent years, as the usage of internet is spreading wide. Use of online counselling is getting more because of social media and online business and virtual employment. With the extensive usage of smart phones and with the ease of video calling, online conversations Read more…
Physical Impact of Stress Stress can be understood as our body’s response to a threat and often a short-term experience. It was found that at least one out of five people experience stress which is actually high levels of negative stress stretching at least 15 days or more per month. Read more…
Social Impact of Stress Stress is basically a reaction to changing and demanding environment. Having too much of pressure built up about something in your mind, leads to stress which can be related to work, home or may be from personal aspects. It could also be the combination of many. Read more…
Online counselling is a boon for modern mankind, thanks to technology. Though technology has been held responsible for some of the problems being faced by mankind, it is the same technology that has become a tool for providing professional counselling services to people. Online counselling, an example of optimum utilization Read more…
You may be wondering as to the kind of link that may exist between social media and mental well being. Do they have an impact at all? Are they connected at all? You would in fact be surprised to know that social media has tremendous impact on Read more…
The advent of computers has revolutionized the way technology progressed. The advent of internet has brought in more luxury to the users. We should acknowledge the power internet has exerted over people’s lives and the way these technological advancements have drastically changed almost all realms of functioning. Yes, Read more…
How important are our emotions to us? They mean a world to each one of us because it is these very emotions that decide the way we feel, act and behave. Man is a social animal…a very clichéd but extremely true statement. We are subject to diverse range of emotions Read more…