What is Professionalism and Campus Behavior? How is it inculcated?

The uncertainty about being aware of the professionalism and adopting a professional behavior exists in students who would be leaving their campus in a few years and would embrace the real professional environment soon. Along with the students, the amateur employees who are into the work environment recently should also read to know the below … Read more

Why Do Some People Take Things So Personally? | Are You Getting Hurt Very Often?

We come across some people who feel that others are “mistreating” them when, in fact they are not. If they were not invited to a party, they feel they were not wanted; if someone forgets to call them, they feel the other person does not care; if someone does not talk to them, they feel … Read more

How is Psychological Counseling Beneficial? | Is Online Counseling Advantageous?

There is a lot of counseling talk nowadays. Counseling is much helpful in finding ways to deal with the problems when seeking suggestions from our trusted friends and family doesn’t seem to be effective. Counselors are trained professionals who are very trust-worthy. It is very common to talk to our close friends or relatives when … Read more

How to Stop Over-apologizing | Why do Some People Always Say Sorry?

Are you one of those who have the word “Sorry” at the edge of their tongue? Do you seek forgiveness for a perfectly reasonable request or for unpleasant circumstances that are not under your control? Does it feel like your responsibility? Then, we’re really sorry, it’s not your responsibility, but you just feel it so!!Don’t … Read more

What is Smiling Depression? | Why is it So Dangerous?

Depression is a mental illness that doesn’t seem to be, but the affect of it says it all. A depressed person is found to have low mood all the while, loss of interest in activities with severe impairment in daily life. As the name implies, Smiling Depression is the term used for the people who … Read more

How to Get Unstuck in any Situation? | Ways to Unstuck Yourself

Blank. Absolutely blank on what, how, when, where, etc. to get an idea. Are you feeling immobilized, paralyzed and suffocated to get stuck in an unknown corner of something, unable to think what to do next, and where to go for the solution? Don’t panic. You are not alone. Every one of us is stuck … Read more

Don’t Neglect Your Anxiety | Anxiety Disorders Should be Treated

Anxiety is the most widely experienced mental disorder, especially in developed and developing countries. We often feel anxious globally 1 in 13 has anxiety. But, being common won’t make it less challenging to experience. Anxiety can disturb your personal life, social life, and, your work-life too and can weaken you both physically and emotionally. Anxiety … Read more

What is the Difference between Anxiety attack and Panic attack?

People experience anxiety in many situations. Giving speech on a public platform for the first time, attending your first job interview, meeting the girl-friend’s parents, journey of your first flight, or doing an adventurous activity etc. are the common anxiety-provoking situations. An increased arousal accompanied by generalized feelings of fear or apprehension can be termed … Read more

Career Counseling: How to get back into track after a long holiday?

Congratulations on a great vacation. All the fun moments, the exotic dishes and the rides, treks, and joyous time you enjoyed in this short while might have thrown you into a sweet wish that it would never end. But, the inevitable daily life has now dragged you here. The thought of office work, household errands, … Read more

Abuse and Addiction: Can Abusers Change?

Being Human beings, we all change in different levels of our life, as we grow older and get matured. Our habits, behaviors, addictions, though healthy or unhealthy tend to change in our course of life. When some habits or behaviors affect our relationships and get us a tag for lifetime, they should be given a … Read more