There is a lot of talk about counseling nowadays. Counseling is much helpful in finding ways to deal with the problems when seeking suggestions from our trusted friends and family doesn’t seem to be effective. Counselors are trained professionals who are very trust-worthy. It is very common to talk to Read more…
You have 86,400 seconds per day. Have you used one to say ‘thank you’? Gratitude is giving thanks, and receiving everything you want in life. Gratitude is the memory of the heart. It is said that, Gratitude is an invisible but real force of energy. To see a drastic change Read more…
Fears are irrational beliefs that we have about ourselves, our actions, objects, other people or events. These fears only appear to be real within the recesses of our minds; however they have absolutely no basis in reality. Those may be fear of failure, fear of success, fear of change or Read more…
Bullying is an aggressive and typically repeated behaviour by a child. Commenting and teasing as a part of making fun would be tolerable and enjoyable only to a very very limited extent. When that limit gets crossed, the person who bullies will be the reason for hurting others and would Read more…
It is 9:25 am on Monday morning and all the students have assembled in the classroom to take the examination. Priya is quickly reviewing her preparation for the last few days and especially what she accomplished the previous day. She had paid attention in class, took detailed notes, read every Read more…
Hand writing is the skill practiced since childhood. It has higher benefits like activating the brain because it involves complex motor and high cognitive skills. Writing with hand activates the necessary parts of brain and as the kid memorizes the letters and words while writing, the neurological functioning improves a Read more…
Counseling for Elderly people, also called as geriatric counseling is usually not given much importance. But this is the stage of life, where they need a great support. After having a life full of friends, relatives and well-wishers with whom they would be hanging around till a few years back, Read more…
There’s a huge mis-belief all around the world that a man should never complain about his problems. Being silent and dealing himself with his own problems, is where his manliness lies. Ah, Seriously?? Don’t you guys count a man as a human being? Every being on Earth has problems and Read more…
Physical Impact of Stress Stress can be understood as our body’s response to a threat and often a short-term experience. It was found that at least one out of five people experience stress which is actually high levels of negative stress stretching at least 15 days or more per month. Read more…
