In the last few weeks, our lives lurched into uncertainty with the outbreak of the novel Coronavirus pandemic. While the governments of all the countries are taking measures like lockdown, it is certainly increasing unknown anxiety and restlessness among people of the world. Especially, the safety of our families is Read more…
In the last few weeks, many of us are getting adjusted to abrupt changes that are taking place in the world around us. The outbreak of the Coronavirus Pandemic has led many businesses to work remotely as social distancing has to be practiced. With the compulsion of working from home, Read more…
Among some of the peculiar situations, lies this working from home, with kids around, where the demands of concentration are high on both sides. Striking a balance between work life and home life is not so easy when your kids are really demanding. Due to the Coronavirus outbreak as the Read more…
Due to the fast-changing global conditions on the background of global epidemic Covid-19 outbreak, these never-experienced situations like being quarantined and keeping social distance are being practiced as the governments are making concerted efforts to fight the spiraling coronavirus all around the world. As it is being said by the Read more…
The recent Covid-19 Pandemic outbreak is shattering the global economy and is changing the lives of many in recent days. Almost every person on this earth is worried on how to tackle this. The major solutions that the experts from the World Health Organization proposed during these tough times are Read more…
While it’s very important to stay home and take all the necessary precautions to fight COVID-19, it’s also crucial to pay attention to both our physical and mental health. Everyone is uncertain and confused about what is going to happen in the next few weeks. The current situation is likely Read more…
If you have ever tried to delete all your social media accounts, very much willingly, I’m sure you would savor that lighter feeling of having lots of weight off your head. That’s really relaxing which just can’t be explained! Of course, it happens to anyone who really tried doing so. Read more…
During the times of Pandemics such as Corona Virus outbreak, people are more likely to undergo a lot of emotional issues. It is such a brutal test for our mental strengths. These conditions take a toll on our mental health especially for the people suffering with anxiety, depression and other Read more…
Are you feeling Anxious? Do you observe your anxiety levels going high these days with what’s all around? You are not alone, not at all. You might not be aware that people around you are also feeling the same but not expressing it. In fact, anxiety gets induced when you Read more…
A client of ours here shares an unbelievable discovery about mental health …………………….. I was visiting a friend of mine and was looking forward to seeing her after a while. I parked my car and got into the lift to reach her flat on the 7th floor. I was alone Read more…