Why does Wearing a Mask Trigger Unpleasant Emotions?

This has been a new uncomfortable experience for us. Wearing a mask is a bit irritating and uncomfortable but inevitable for us now. That experience of fresh air striking on our face or inhaling that naked smell of fresh flowers on the street, has now to be done through a screen, making us irkedand you … Read more

Side-Effects of Coronavirus on the Mental health

The whole world has been undergoing the havoc that Coronavirus has created for us. This pandemic has not only created that dreaded effect on us, but it has also crept in our minds leading to some side-effects that most of us are unaware of. During the times of Pandemics such as Corona Virus outbreak, people … Read more

I Asked for Help instead of Cutting Myself | Ask for Help

People have different emotions, different feelings and thoughts for different things. Though we all exist in the same world, we all have different individual experiences that result in different emotions. Each of us perceives the world around us in our own way. Whenever we try to estimate the situations with our capabilities, we sometimes tend … Read more

Why should I follow a Routine amid lockdown?

An unusual problem has given us a sole solution to prevent it from attacking us. This lockdown which is very uncommon for us till last month, has been now a safe friend during these tough times. Apart from the problems that the country is facing, lockdown has actually given us an opportunity to be with … Read more

Why does it feel so dull and bored staying at home all the time?

At this particular period, the whole world is facing a sudden shift of change. Lockdown, quarantine and social distancing are the words that have replaced our rides, parties and meeting friends. Due to this corona virus outbreak, everyone is confined to the four walls. Shopping is now at a stop, no roaming on roads and … Read more

Tired all the time | Why does cleaning and washing make me feel more than just tired?

“Keep your surroundings clean, wash your hands, cover your nose mouth with a face mask, maintain social distance, and use tissues or handkerchiefs if you cough or sneeze” are the words the world has been hearing since this year has begun. It’s no exaggeration if I could bet that you can write an exam on … Read more

What Can I do during Quarantine Period? | Pandemic Outbreak

The recent Covid-19 Pandemic outbreak is shattering the global economy and is changing the lives of many in recent days. Almost every person on this earth is worried on how to tackle this. The major solutions that the experts from World Health Organization proposed during these tough times are to stay indoors and to wash … Read more

What do you think is the positive side of this Lockdown?

While this pandemic is getting tough to handle, this mysterious Corona virus has brought a compulsory lockdown situation all over the world that we have never experienced. It is all over the news on how the Covid-19 is spreading like wild fire claiming many lives. Apart from the chaos this pandemic is spreading, it has … Read more

Is She working from home during this Lockdown?

The present scenario of lockdown has made all the companies to get their employees work from home. Along with many IT and non-IT companies, and public sector and private sector companies, those which have the opportunity to get their work at least partially done are allotting work for their employees. Some companies are trying to … Read more

I’m feeling so restless all the while, not knowing what happens next. What shall I do?

Whenever uncertainty arises and situations suffocate us with unclear tensions, we feel restless. In fact, we usually know what comes next as we may guess to some extent. But the present conditions like corona virus pandemic outbreak could make us worried a bit more than usual and this could escalate leading to high anxiety in … Read more