Why Do You Need a Therapist? | How Does Counseling Cater Your Emotional Needs?

It is well said that, “An ear that listens can be medicine for a heart that gets hurt”. Talking to a person who is supportive always makes you feel better. That is why we make pals with people with the same perceptive. Those who can understand us are all what we need. When we can … Read more

Why are teenagers difficult to handle? | Why are teenagers depressed?

Probably, the saying, “Don’t laugh at a youth for his affections; he is only trying on one face after another to find a face of his own.” said by Logan Pearsall Smith, can well describe the variations that a teenager displays. The behavior of a teenager can be quite baffling. Some say, that teenagers are … Read more

What is Professionalism and Campus Behavior? How is it inculcated?

The uncertainty about being aware of the professionalism and adopting a professional behavior exists in students who would be leaving their campus in a few years and would embrace the real professional environment soon. Along with the students, the amateur employees who are into the work environment recently should also read to know the below … Read more

Why Do Some People Take Things So Personally? | Are You Getting Hurt Very Often?

We come across some people who feel that others are “mistreating” them when, in fact they are not. If they were not invited to a party, they feel they were not wanted; if someone forgets to call them, they feel the other person does not care; if someone does not talk to them, they feel … Read more

Why do we Over think and How to Stop It?

All of us wonder or worry about ourselves, our lives, our family, friends, or anything else. We ponder on these issues for a while and then go on with our day. However, if we find that our worries or thoughts interfere with the rest of our life, it could mean that we are over-thinking. Over-thinking … Read more

How to Know If You Need Marriage Counseling? | Is Marital Counseling Really Effective?

Whenever the word ‘marriage counseling’ crops up between the couples, it leads to many unspoken fears and endless thoughts leading to different feelings. In society, generally huge arguments between the couple are often suggested for marriage counseling for giving one more try to the relationship. But couple sees the counseling as a final straw before … Read more

How is Psychological Counseling Beneficial? | Is Online Counseling Advantageous?

There is a lot of counseling talk nowadays. Counseling is much helpful in finding ways to deal with the problems when seeking suggestions from our trusted friends and family doesn’t seem to be effective. Counselors are trained professionals who are very trust-worthy. It is very common to talk to our close friends or relatives when … Read more

Are You Sleeping Better? | Things You Should Avoid to Sleep Better

If you’re reading this to know how to sleep better, you are not alone!! Having a sound sleep has been a distant dream for many. Though worries keep many awake, many others struggle to find the reason for their sleepless nights. Here are some important points on why sleep is important for you and what … Read more

What is Smiling Depression? | Why is it So Dangerous?

Depression is a mental illness that doesn’t seem to be, but the affect of it says it all. A depressed person is found to have low mood all the while, loss of interest in activities with severe impairment in daily life. As the name implies, Smiling Depression is the term used for the people who … Read more

Is there any Relationship between Hormones and Anxiety? | How are Hormones and Anxiety interrelated?

Everyone has felt it at one time or the other. It just comes as a surprise and you sometimes don’t even notice. Yes, the indicators pronounce it for you. Anxiety is the name. Many of us worry that hormone imbalances are the cause of many of our health problems. Let alone the effect of hormones … Read more