How to boost your self-esteem after a breakup?
Breakup is never easy, but almost all of us go through this phase in life. You will lose your self-esteem, and adjusting to the changes… Read More »How to boost your self-esteem after a breakup?
Anxiety Counselling
Types of Anxiety Disorders and their Symptoms
Anxiety is felt in different ways for different reasons. When anxiety is experienced in a specific way, it is identified as a specific anxiety Condition.The… Read More »Types of Anxiety Disorders and their Symptoms
Things one should know about a Student’s Mental health
The Scenario of studies at schools and colleges has changed a lot in the recent years, globally. From the teaching methods, student-teacher interactions, the punishing… Read More »Things one should know about a Student’s Mental health
What are the tips to reduce Test Anxiety?
Test anxiety is mostly observed among students. Anxiety is a natural response that our body exhibits when it senses danger. Whenever we feel threatened or… Read More »What are the tips to reduce Test Anxiety?
What is Test Anxiety? | Signs, Symptoms and Causes of it
It is 9:25 am on Monday morning and all the students have assembled in the classroom to take the examination. Priya is quickly reviewing her… Read More »What is Test Anxiety? | Signs, Symptoms and Causes of it
Easy and Motivational Tips for Test Preparation | How to prepare well for a test?
Getting prepared for a test requires a lot of effort, concentration, and practice. From a school going kid to an adult aspiring for a bigger… Read More »Easy and Motivational Tips for Test Preparation | How to prepare well for a test?
What are the strategies for Test Preparation?
How to prepare for a test by reducing test anxiety? In order to reduce your test anxiety, it is a better idea to practice some… Read More »What are the strategies for Test Preparation?
What are some test taking strategies for students?
Writing an exam involves certain techniques in the presentation of paper, which gain the attention of the scrutinizer. Here are some important strategies that can… Read More »What are some test taking strategies for students?
How to overcome Test Anxiety?
Anxiety is nothing but our body’s natural response to danger. Test anxiety is a psychological condition in which the test taker experiences severe distress and… Read More »How to overcome Test Anxiety?
How to control Test Anxiety in Children?
Whenever we feel threatened or being under pressure or may be facing a stressful situation, our body senses an alarming feel that triggers anxiety. The… Read More »How to control Test Anxiety in Children?