Types of Anxiety Disorders and their Symptoms

Types of Anxiety Disorders and their Symptoms

Anxiety is felt in different ways for different reasons. When anxiety is experienced in a specific way, it is identified as a specific anxiety Condition.The most common types of Anxiety disorders are: Types of Anxiety Disorders Some people feel anxious throughout a certain period while some make it a habit of getting anxious always. Anxiety … Read more

Things one should know about a Student’s Mental health

Student’s Mental health

The Scenario of studies at schools and colleges has changed a lot in the recent years, globally. From the teaching methods, student-teacher interactions, the punishing methods, the involvement of parents, the goals of students etc., many changes are being witnessed by us, in this present day of life. Awareness about the necessity of new techniques … Read more

What are the tips to reduce Test Anxiety?

tips to reduce Test Anxiety

Test anxiety is mostly observed among students. Anxiety is a natural response that our body exhibits when it senses danger. Whenever we feel threatened or under pressure or may be facing a stressful situation, our body senses an alarming feeling that triggers anxiety. The pressure of studies and the expected results could trigger anxiety in … Read more

What is Test Anxiety? | Signs, Symptoms and Causes of it

Signs, Symptoms and Causes of Test Anxiety

It is 9:25 am on Monday morning and all the students have assembled in the classroom to take the examination. Priya is quickly reviewing her preparation for the last few days and especially what she accomplished the previous day. She had paid attention in class, took detailed notes, read every chapter and even attended extra … Read more

Easy and Motivational Tips for Test Preparation | How to prepare well for a test?

Motivational Tips for Test Preparation

Getting prepared for a test requires a lot of effort, concentration, and practice. From a school going kid to an adult aspiring for a bigger career, a test is a big challenge to face. Learn some motivational tips here that make your test preparation easy for you. Learn from the past Get motivated to begin … Read more

What are the strategies for Test Preparation?

strategies for Test Preparation

How to prepare for a test by reducing test anxiety? In order to reduce your test anxiety, it is a better idea to practice some test questions. Formatting test questions and practising by taking tests make your mind consider the test as a common thing to encounter. As you get a habit of it for … Read more

What are some test taking strategies for students?

test taking strategies for students

Writing an exam involves certain techniques in the presentation of paper, which gain the attention of the scrutinizer. Here are some important strategies that can add value to your answers. Go through the below list of general and specific strategies that work for exam aspirants. Test taking strategies General strategies These strategies may be used … Read more

How to overcome Test Anxiety?

How to overcome Test Anxiety

Anxiety is nothing but our body’s natural response to danger. Test anxiety is a psychological condition in which the test taker experiences severe distress and anxiety when thinking about or taking an exam. Whenever we feel threatened or being under pressure or may be facing a stressful situation, our body senses an alarming feel that … Read more

How to control Test Anxiety in Children?

Test Anxiety in Children

Whenever we feel threatened or being under pressure or may be facing a stressful situation, our body senses an alarming feel that triggers anxiety. The pressure of studies and the expected results could trigger anxiety in students called as test anxiety. In order to control that test anxiety, let’s see how to identify it. Identifying … Read more

Ways to fight your fears | How to Overcome Fear

Ways to fight your fears

Fears are irrational beliefs that we have about ourselves, our actions, objects, other people or events. These fears only appear to be real within the recesses of our minds; however they have absolutely no basis in reality. Those may be fear of failure, fear of success, fear of change or fear of public speaking etc. … Read more